Excel Dance Classes
Ages 13-17 years
Leadership, Agility, Strength
Life can be busy and challenging for your teenager and we know that dance is an opportunity to keep them engaged and balanced. Teens crave a creative outlet and Dance Extreme Inc provides a positive and inclusive environment with like-minded friends. Sharing their passion and knowledge in class and on the stage fills your dancer’s hearts and nurtures their soul. Watch them soar.
Creativity
Dancing allows inner creativity in all children, allowing them to hear a piece of music and decide how their body can best respond to it.
Self Esteem
Dancing gives children new skills to learn and master, this progress keeps them motivated and interested, leading to better tenacity later in life.
Health & Fitness
Teaching children that exercise is fun and beneficial to help build lifelong lovers of dance and movement.
Teen Ballet
Strong ballet technique is the foundation of many dance styles. Combining art and grace with the development of technique and placement. Dance Extreme students study the Cecchetti method. The same method used by the National Ballet of Canada, Royal Winnipeg Ballet Company and the Quinte Ballet School.
Ages 13yrs +
Teen Ballet
Teen Jazz
Dancers love our jazz classes! We combine formal technique with current dance moves. We use popular music and appropriate music for our classes. Students develop skills in the latest dance styles, jumps, and turns. They also develop self-expression and musicality.
Ages 13yrs +
Teen Jazz
Teen Acro
Dancers are challenged by combining acrobatics skills with dance steps. We blend tricks, balance, flexibility, tumbling and dance technique. Most importantly, it is all done in a fun and artistic way. We recommend dancers take jazz or have jazz experience.
Ages 13yrs +
Teen Acro Dance
Teen Hip Hop
Anyone can join these high-energy classes, just bring some attitude and a little individual style! Hip Hop and Breakdancing classes give dancers the opportunity to dance to their favourite music and learn all the popular dance steps from the hottest music videos.
Ages 13yrs +
Teen Hip Hop
Teen Tap
If you love to make noise with your feet, tap is the discipline for you. Tap is the discipline where your feet make the music. Paired with popular music, students will learn to improve their timing and coordination while developing rhythmic and syncopated footwork.
Ages 13yrs +
Teen Tap
Teen Musical Theatre
If your child loves the spotlight, this is the class to join! Musical Theatre is a fun, creative and very expressive class. We combine elements of dance and drama. Musical Theatre classes at Dance Extreme help students develop their performance skills.
Ages 13yrs +
Teen Musical Theatre
Tumbling
Flight elements (aerials, back tucks, etc…) are introduced on a variety of tumbling surfaces. This includes wedges, the tumbling strip and our sprung floor. Recommended for students who are concurrently taking acro classes. Also, students wanting to achieve more advanced tumbling skills.
Ages 13yrs +
Tumbling
Teen Contemporary
Contemporary is an interpretative and creative form of dance. The dancers in the contemporary program will explore a variety of dance techniques while developing their own sense of creativity and expression.
Ages 13yrs +
Teen Contemporary
Teen Lyrical
Lyrical is more free-flowing than ballet. Also, the accompanying music has lyrics. Dancers are taught to be inspired and to create expressive movements that bring emotional and artistic elements to the lyrics.